Creme freche?

G

glammam

Full Member

• 14 May 2009

• #1

Bought some low fat creme freche (30 cals per 20 ml serving) to go on my jacket potato but just looked at the refeed info and it says natural youghurt or fromage frais. Whoops! Is it ok to have this or not? Thanks x

 

RachieRoo

Silver Member

• 14 May 2009

• #2

Should be fine just check on the pack that the fat is about 0-2grams per serving x

 

G

glammam

Full Member

• 15 May 2009

• #3

Thanks for your help. I looked at the fat and its 3g per serving but 2g saturated fat. Don't know about it now!

 

summergurl

♥3 Years Maintaining♥

• 15 May 2009

• #4

i wouldnt risk it - just stick to the refeed sheet to the letter and you cant go wrong