Littleslimmingbee
Gold Member
Hey all,
For the first time in my entire life & slimming world journey i am going to exercise! granted my body seems to lose weight without exercising, but i feel unhealthy still.. so..
Im joining my loacl gym, and my package includes the gyum swimming and all the classes.
My plan is to go to aerobics on a monday, and then do one other day of the week either gym or swimming, and i'l alternate, .. class and gym, class and swim etc.
However, i do not enjoy exercising much, but i am reli excited about joining..and having somthing else to do with myself and i really think without being un-realistic about it i could really throw myself into it.
but i am nervous about going on my own as i can't find another gym buddy ( as it is so expensive) so i just wanted some advise really.. the best times of day to go, what sort of machines im needing to focus on using to strengthen my chest muscles, get rid of me bingo wings, tone up me thighs and stomach. so if theres anyone else out there in the same position or who does reguarly go to the gym with any advise it would be very much appriciated.
Im not reli going to boost myw eight loss, as im only 12 pounds from target and i know i will get there easily and am in no rush. i just want a nice -less wobbley shape
xxxxxxxxxxxx
For the first time in my entire life & slimming world journey i am going to exercise! granted my body seems to lose weight without exercising, but i feel unhealthy still.. so..
Im joining my loacl gym, and my package includes the gyum swimming and all the classes.
My plan is to go to aerobics on a monday, and then do one other day of the week either gym or swimming, and i'l alternate, .. class and gym, class and swim etc.
However, i do not enjoy exercising much, but i am reli excited about joining..and having somthing else to do with myself and i really think without being un-realistic about it i could really throw myself into it.
but i am nervous about going on my own as i can't find another gym buddy ( as it is so expensive) so i just wanted some advise really.. the best times of day to go, what sort of machines im needing to focus on using to strengthen my chest muscles, get rid of me bingo wings, tone up me thighs and stomach. so if theres anyone else out there in the same position or who does reguarly go to the gym with any advise it would be very much appriciated.
Im not reli going to boost myw eight loss, as im only 12 pounds from target and i know i will get there easily and am in no rush. i just want a nice -less wobbley shape
xxxxxxxxxxxx