I was wondering if other people have trouble with spicy food and dieting? I've read other places where spicy is supposed to help curb hunger. But I have the exact opposite experience. When I get spicy food (boy do I love my thai) I find not only do I eat more than I should because it tastes so good but I am hungry again in just a couple hours.
I don't really understand why I feel hungry. But it's that same sort of quick return hunger as when I eat sushi. Which is ironic because the sushi I eat is far from being spicy. I was just wondering if any other people have this kind of reaction from spicy food. I'd love to find a way around it because spices are (I thought) a good way to make all this low cal food palatable.
Cheers,
Steve
I don't really understand why I feel hungry. But it's that same sort of quick return hunger as when I eat sushi. Which is ironic because the sushi I eat is far from being spicy. I was just wondering if any other people have this kind of reaction from spicy food. I'd love to find a way around it because spices are (I thought) a good way to make all this low cal food palatable.
Cheers,
Steve