2 THINGS....

Firstly.... does anyone else get indigestion? its usually late at night, i thought it was due to drinking so much mint tea but im now thinking this is unlikely??! does anyone know what we can take for it??

Secondly.... I am having shopping withdrawl! BIG TIME!! I usually go food shopping 2 or 3 times a week rather than do a big shop and im really missing my tesco trip! I went yesterday to buy dog food and because i couldnt buy food i found myself buying other things like lip balm and hair spray and mint tea... just to feed my shopping addiction!!

I live on my own so ive noone else to cook for so cant even feed my tesco addiction this way.... ARRRGGGHHHH!!!!

Errrr....!!! For indigestion, (before LT) I used to drink....peppermint tea!!! I must be extremely fortunate as I have not had any health niggles since I started my LT journey. Are you having your last shake too late in the evening? For your shopping addiction, can you leave your credit/debit card at home and go fantasy window shopping....for all the lovely clothers you will get once you have reached your goal???

Hey... well i tend to have my last shake about 6.30pm so i dont think that its that... perhaps its because i work 14 hour shifts and am on my feet constantly and the combination of no food, lots of water etc is causing it??

as for shopping i guess i could go window shopping just not sure it would feed my addiction lol

I havn't had indigestion at all since I started on this diet but used to suffer all the time. Thought it might have stopped when I had gall stones removed but if anything I think it got worse.
I think you phone LT direct to see if they have a brand they reccomend which wont affect your ketosis. It would be a shame to come out od ketosis for the sake of a remegel or a rennie.

Jo x x x

thanks jojo, i will give them a call tomorrow... tho no indigestion today lets hope its the end