Ju1979
Full Member
Hi Everyone,
I have been doing SW for the past year, lost a bit of weight but don't seem to have been able to shift much recently - so I thought a change might give me a bit of a boost!
I've got the RC 5 day fat burner DVD, and have the Complete Hip and Thigh book on order from Play, and am going by 1400 cal a day, less than 5% fat and exercise!
I'm not going to classes, but am weighing in at work with a friend who's on SW - next WI is tomorrow...
Wish me luck - and good luck to everyone else on their journeys
I have been doing SW for the past year, lost a bit of weight but don't seem to have been able to shift much recently - so I thought a change might give me a bit of a boost!
I've got the RC 5 day fat burner DVD, and have the Complete Hip and Thigh book on order from Play, and am going by 1400 cal a day, less than 5% fat and exercise!
I'm not going to classes, but am weighing in at work with a friend who's on SW - next WI is tomorrow...
Wish me luck - and good luck to everyone else on their journeys