first weigh in tomorrow!

Kaf

Full Member
Ive got my first weigh in tomorrow and im really nervous. Ive got over the hunger stage and am currently in the "happy" "could run a marathon" stage. i have done well this week i hope i messed up on thusday night when i had half an egg sandwich :( as i was in a situation where i couldnt find anything else to eat and started feeling faint.
what do you do when your in that situation? just in case it happens again.
 
Hi Kaf - are you on SS or SS+?

I am on SS so can't comment on what you could eat on SS+, but I have had times when I felt very low and felt like I needed something to keep me going and I had an extra half a shake which helped. Plus lots of water and plenty of distraction!

But if you are feeling faint I would speak with your CDC and make sure you are on the right plan.

Good luck for your weigh in tomorrow.
 
Hi Kaf, i still feel dizzy on occasion 14 weeks on, i just tend to sit down for a mo and have a drink, seems to work ok, a nice cup of tea or coffee seems to help alot.
 
Best of luck today Kaf!
 
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