Hi all
Hope you are all enjoying the weekend so far...
I am due to go away for a week shortly and too be honest, I am a little worried in terms of putting weight on whilst I am away.
I know I should't be stressing and should just enjoy myself for the week and get back on track once I return to the UK, however eating out whilst on holiday is one of my favourite things to do and I really do not want to put any weight back on. I also do not want to be a total diet bore and ruin the holiday for my partner and I. It's going to be pretty difficult to count calories so does anyone have any tips!? I was thinking of just eating fruit for breakfast and an apple during the day, which would then allow me to enjoy an evening meal without stressing about the cals so much - any thoughts/words of wisdom?!
Thanks in advance,
Emma
Hope you are all enjoying the weekend so far...
I am due to go away for a week shortly and too be honest, I am a little worried in terms of putting weight on whilst I am away.
I know I should't be stressing and should just enjoy myself for the week and get back on track once I return to the UK, however eating out whilst on holiday is one of my favourite things to do and I really do not want to put any weight back on. I also do not want to be a total diet bore and ruin the holiday for my partner and I. It's going to be pretty difficult to count calories so does anyone have any tips!? I was thinking of just eating fruit for breakfast and an apple during the day, which would then allow me to enjoy an evening meal without stressing about the cals so much - any thoughts/words of wisdom?!
Thanks in advance,
Emma