Michillinwoman
sugar binger
Hi everyone,
Have decided to refeed this week and aim to loose my last stone using exercise and healthy eating. Just trying to make out my menu for the week and can I ask a question ? . You know the maintenance bars . Have tasted them before from a friend but remember them being very sweet, are the liquid maintenance formulas better when refeeding. Asked my chemist and she said they were ok but I know they contain glucose syrup ???
Have decided to refeed this week and aim to loose my last stone using exercise and healthy eating. Just trying to make out my menu for the week and can I ask a question ? . You know the maintenance bars . Have tasted them before from a friend but remember them being very sweet, are the liquid maintenance formulas better when refeeding. Asked my chemist and she said they were ok but I know they contain glucose syrup ???