Coke Zero

VickyStreet

Member
Hey guys im in my first week of SS and were wondering if i were allowed coke zero, this is because i am finding it sooo hard to drink so much water it will be nice to drink something else
 
Vicky, the official answer is no. However, some people do have it with no effect (me included). Saying that, I only have a swig before bed. I buy a big bottle and it sometimes lasts me a fortnight. I never buy cans, becasue if I open a can, I will drink a whole can. Some people have a can a day - I personally would not risk it. You are in your first week too, so I would wait to have that little 'treat' if I was you.

So, officially no it is not allowed, BUT some people have it.
 
i am cd queen of legal cheating BUT do yourself a favour and just hold off the coke for the first 2 weeks, establish yourself in ketosis and after that you could have one without doing any damage x
 
Back
Top