Been on Xenical for 5½ weeks. First week - lost 4Ibs, Second week - lost 3Ibs. Since then I've not lost anything!! Although I haven't put the 7Ibs back on - thankfully!!
I had an appointment with my GP - he said he was really pleased with my progress. I also had an appointment with my dietician - she thinks my diet maybe a little on the low fat side - and encouraged me to eat a little bit more fat!
I have been exercising regularly - 2/3 gym sessions and 1 aerobics class per week. I also try and walk as much as is possible.
GP told me I need to 'get it into my head' that the drug is not a quick fix and because I need to lose 1½ stone to have an healthy BMI - the weight loss isn't going to be quick - and that I need to start thinking that it may take 6mths to reach!
Losing faith a little now .....
B xx:wave_cry:
I had an appointment with my GP - he said he was really pleased with my progress. I also had an appointment with my dietician - she thinks my diet maybe a little on the low fat side - and encouraged me to eat a little bit more fat!
I have been exercising regularly - 2/3 gym sessions and 1 aerobics class per week. I also try and walk as much as is possible.
GP told me I need to 'get it into my head' that the drug is not a quick fix and because I need to lose 1½ stone to have an healthy BMI - the weight loss isn't going to be quick - and that I need to start thinking that it may take 6mths to reach!
Losing faith a little now .....
B xx:wave_cry: