PennyJane
Full Member
Before I lost the weight I used to jog but gave it up as I wasn't losing weight. I want to take it up again. Last night I did 15 mins walk/jog on my treadmill and would like to do the same if not more (gentle exercise) every other day.
I feel I have the energy for it!!arty0048:
I feel I have the energy for it!!arty0048: