moonlight
Full Member
Hi all
Thanks for all your encouraging replies.
Bank hol here today, so took off for the day yesterday so as not to waste the weekend and am just back on line.
I haven't been here before as I didn't know the site existed but I am so glad I found it. I did find one other forum that helped new starts but fell off at refeed whereas this is a fantastic resource the whole way through the journey and beyond.
I first started lipo at a weight of 15.10 and went to 11.4. Crept back up to 13.7 over 2 years (in denial that it was going up) and then my Dad passed away. I loved him to bits and that was the start of the spiral. Ate for Ireland, head in fridge, biscuit tin, freezer, meals out and if any of you had stood in front of me, I may very well have eaten you too
. Found myself at 14.8 after Christmas and could not face eating another thing.
Back to Lipo in Jan 09. Found it very hard second time around as the reward of weight loss did not have the same impact as before. It wasn't until I began to go under my original weight of 11.4 that I felt the benefit outweighed the cost.
I absolutely admit, I am "afraid" of putting on the weight again and that is why your refeed diaries have given me such hope.
Do you allow yourselves a few lbs leeway for weight gain/loss? What are your triggers that your weight may be getting out of hand again?
Moonlight
Thanks for all your encouraging replies.
Bank hol here today, so took off for the day yesterday so as not to waste the weekend and am just back on line.
I haven't been here before as I didn't know the site existed but I am so glad I found it. I did find one other forum that helped new starts but fell off at refeed whereas this is a fantastic resource the whole way through the journey and beyond.
I first started lipo at a weight of 15.10 and went to 11.4. Crept back up to 13.7 over 2 years (in denial that it was going up) and then my Dad passed away. I loved him to bits and that was the start of the spiral. Ate for Ireland, head in fridge, biscuit tin, freezer, meals out and if any of you had stood in front of me, I may very well have eaten you too
. Found myself at 14.8 after Christmas and could not face eating another thing.Back to Lipo in Jan 09. Found it very hard second time around as the reward of weight loss did not have the same impact as before. It wasn't until I began to go under my original weight of 11.4 that I felt the benefit outweighed the cost.
I absolutely admit, I am "afraid" of putting on the weight again and that is why your refeed diaries have given me such hope.
Do you allow yourselves a few lbs leeway for weight gain/loss? What are your triggers that your weight may be getting out of hand again?
Moonlight
