I have messed about a bit recently, a combination of ending my hundred days (and having not really thought beyond that as I never thought I'd make it!), a very big (shock) big bill, illness (my daughter AND me) so anyway excuses excuses excuses !
However..... having just done a count up in my little book, I have still lost a stone since Christmas! A stone since Christmas is very slow on this diet, but I can't remember EVER looking back in mid febuary having already lost a stone, and Lord only knows how many times I've started a diet in January!
So anyway my point is.... always look at the bigger picture and accept that even when thinks aren't perfect with these diets, its STILL the FASTEST way around to lose!
oh, and don't eat, it just means it takes you longer!
Mags
xxx
However..... having just done a count up in my little book, I have still lost a stone since Christmas! A stone since Christmas is very slow on this diet, but I can't remember EVER looking back in mid febuary having already lost a stone, and Lord only knows how many times I've started a diet in January!
So anyway my point is.... always look at the bigger picture and accept that even when thinks aren't perfect with these diets, its STILL the FASTEST way around to lose!
oh, and don't eat, it just means it takes you longer!
Mags
xxx