Hi

laura1979

Member
Hi my name is Laura, I started CD on 13/3/09 and have currently lost 29lbs, which i am really happy with. I have another 3st 5lb to go to get down to my target weight, which i would like to do by the beginning of August. :) I would like to wish everyone good luck with their weight loss.
 
Hi Laura, 29lbs is a great loss, well done and welcome.
 
Hi, Thank you, I had a bad week and only lost 2lb but made up for it with a 4lb loss this week so i am really happy.
 
Things seem to be going extremely well for you...well done!!!
 
only 2lb? a loss is a loss laura.
 
2lb isn't bad at all!!!!
 
I firmly believe slow loss is sustainable loss.
 
definitely Jim...doctors recommend a loss of 2lb a week to something like 95% of patients
 
That was me Olivia, after the initial huge losses on Induction, I lost a steady 2lbs a week thereafter, with the odd 3lber thrown in.
 
And it certainly worked for you!!!
 
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