had a huge tea

Following Fast Forward, I have a small(ish) breakfast and lunch, and then a huge evening meal.

My tea was 2oz spaghetti, 1tin chopped tomatoes, 6 mushrooms, half a pepper and half an onion, 2sticks celery.

When I dished it up, I thought something had gone wrong somewhere - it was massive, I could only eat half of it, and it was delicious.

I only hope that on Tuesday, I'll have lost weight.

I haven't heard much about fast forward, glad you are feeling full though on it x

I have never heard anything about fast forward either, what is it? Hope it works for you though! x

Hope fast forward works out for you, I'm not to sure what it is really, is it similar to success express?

i think fast forward is a last resource for those who really need a boost, .. you have to weigh absoloutly everything and i thinik is a bit more restrictive than normal g/r/ee plan?? correct me if im wrong! x