Caz
Repeat Offender
I've found that over the past few days my muscles are kind of achey. Not all the time, but when I do stuff. Like if I walk up more than one flight of stairs my legs ache. I was going to go to the gym today but I'm not sure my legs and stuff would cope with it!! Anyone else finding this? Does it go away or is it just a side effect of a VLCD?