nearlythinlin
Member
last week on tfl i pcked quite a bit and today at weigh in i put on 1 1/2 lbs i am gutted as iv only got 10lbs to lose i am going to try 2 shakes or maintenance bars a day and one meal can anyone tell me if i could still lose the weight this way i could kick myself but i work nights and thats when i pick:break_diet::break_diet: