Lucy:D
dreamingofawaist
Hiya everyone,
i'm kinda new to this and doing it alone as i'm a student. this is how i have been doing is so far: having red and green alternate days.. e.g monday-red, Tuesday- green etc. I've been sticking to it ridgidly. Also, the superfree foods, are these the ones marked with SS?
I'm guessing from what ive read i dont have to do it like this and could just do a whole week of red? or green? Or have a read this wrong?
thanks in advance
Lucy
i'm kinda new to this and doing it alone as i'm a student. this is how i have been doing is so far: having red and green alternate days.. e.g monday-red, Tuesday- green etc. I've been sticking to it ridgidly. Also, the superfree foods, are these the ones marked with SS?
I'm guessing from what ive read i dont have to do it like this and could just do a whole week of red? or green? Or have a read this wrong?
thanks in advance
Lucy