Hi
I am new to this and am looking for some advice - hope someone can help.
I have had a baby 8 months ago and have so far lost 2 stone. I put on loads of weight whilst pregnant and still have 2 stone and 5 pounds to lose. I want to do this as quick as poss.
My plan is to eat 1200 calories a day, I am attending the gym at least 3 times a week for 1 hour a time and I plan to take Xenical.
Can anyone advise me on how quickly weight lose can be achived doing this? Any advice would be much appreciated.
I am 5ft6 and currently weigh 12 stone 5.
Thanks
I am new to this and am looking for some advice - hope someone can help.
I have had a baby 8 months ago and have so far lost 2 stone. I put on loads of weight whilst pregnant and still have 2 stone and 5 pounds to lose. I want to do this as quick as poss.
My plan is to eat 1200 calories a day, I am attending the gym at least 3 times a week for 1 hour a time and I plan to take Xenical.
Can anyone advise me on how quickly weight lose can be achived doing this? Any advice would be much appreciated.
I am 5ft6 and currently weigh 12 stone 5.
Thanks
