does anyone know how many activity points a 4k run earns me? x
Madferret Mad as a Hatter 29 April 2009 #2 No sorry - not a runner myself.. Hope someone else will be along to help you soon Tracy
dd26 Full Member 29 April 2009 #3 i found a pedometer that measures activity points on the ww website so might get that
mommyB love it 29 April 2009 #4 i had one of those and they are quite good. There is a formula but its based on your weight and time of excercise not distance.
i had one of those and they are quite good. There is a formula but its based on your weight and time of excercise not distance.
C Curlz Hiya Chucks!! 29 April 2009 #5 Hi it depends on how long you were running for but - 20 mins would give you 2½-3 points 25 mins would give you 3-3½ points 30 mins would give you 4 points. Hope that helps
Hi it depends on how long you were running for but - 20 mins would give you 2½-3 points 25 mins would give you 3-3½ points 30 mins would give you 4 points. Hope that helps
dd26 Full Member 29 April 2009 #6 oooh, thanks guys I did 30 mins so if that earned me 4 points I eradicated the kit kat i ate in the afternoon!!
oooh, thanks guys I did 30 mins so if that earned me 4 points I eradicated the kit kat i ate in the afternoon!!
