Start the C.D diet today!!!

sandypops

Loves life......
Hi
My name is Sandy and get weighed tonight as day one of my C.D...........starving as currently have no products so just filling up on coffee. Will log weight in tomorrow and start properly..............dreading it but ready for it also .........got a wedding in June and so need to fit in my dress.
 
Hi Sandy

You're very welcome to post here, but this is the Weight Watchers forum. You'll find a lot more support for CD on that forum!

But as I say you're welcome to post on both if you choose! (But all the talk of the lovely food we can have on WW might not help with a VLCD :D)

Twigs
xx
 
I've moved this to the CD forum :) Welcome sandypops :wavey:
 
Hi welcome sandypops...
But if you havent started yet, why are you starving yourself?
If you want to be ahead of the game, cut out the carbs and have chicken and salad or something, but don't starve!!

Good luck for your first consultation and good luck for the journey ahead!
It is great!!

x
 
Hey Sandypops
Wishing you lots of luck on your cd journey. Its a fab diet.. and I am sure you are excited to see the pounds dropping off. Good luck with your appointment tonight. x
 
hi there sandypops, its my 1st day on cd too. good luck we can do it !!!
 
Hi Tillyfloss

I know starving is not the way to go and if I had of had products I would not have but had one tonight and my counsellor said it was ok given that my next weigh in is next monday so no more starving...........thanks for the support and hope I dont mess up ..........weekends are my worse nightmare for food and love my vino plus my sister (vino queen) is visiting from Bristol tomorrow for a week...........help!!.x
 
Hi Angelic Angel

Thanks for support and I guess we are both in the same boat now.........how do you update all your info as need to put my weight in now I have been weighed................x
 
Hi Emma

You have done really well on the C.D and all this is my inspiration........got the weighing part out of the way which I hate so now next goal is getting thru the first three days .....then the week .......first stone.....etc etc...........excited though.......x
 
Hey Sandy, I started CD 100% yesterday, this week is the hardest but if you stick to it you normally lose the most weight in the first week! A little incentive for you :)
A few tips, if (like me) you are someone who likes to 'graze' throughout the day, you can split up some of your packs - for example, I have a shake for lunch, but instead I have half at 14:00 and the other half at 16:00, works for me. Everyone is different but just bare in mind you can tailor this to what suits you!
I wish you luck though, don't let yourself cheat either. I had a splash of milk in my tea this morning (out of habit, I totally forgot!) and now feel incredibly guilty :( It's not worth the guilt, trust me lol!
xxx
 
Hi Angelic Angel

Thanks for support and I guess we are both in the same boat now.........how do you update all your info as need to put my weight in now I have been weighed................x

hi sandypops, to update ur info click on user cp at the top and then in the left colum you have edit your details click on that and fill in the boxs and it will apear below your name when you post.

how did you find your 1st day? iv not felt hungary just got a thumpping headache. x
 
hi sandypops, to update ur info click on user cp at the top and then in the left colum you have edit your details click on that and fill in the boxs and it will apear below your name when you post.

how did you find your 1st day? iv not felt hungary just got a thumpping headache. x
Hi AA

First day was ok and got excited when I got all my packs etc but today I feel weird........I guess this is day 2 for me now. Only had one product yesterday which was not ideal. Had two so far today and loads of water.........................really really thirsty..............no headache but a floating kind of feeling if that makes sense...........My mini goal is just to get past day 3. How are you today then?x
 
yes i know exactly what you mean. i feel the same but i couldn't put it into words. i feel like iv lost all my concentration and my brains are like scrambled eggs. i was trying to write a chq for the wheelie bin cleaner earlier and he was talking to me at the same time and i couldn't write it. weired!!!! how are you finding the shakes? i hate them lol id find it easier not to have anything, i have to force myself to drink them. might try the porridge see what thats like. x
 
yes i know exactly what you mean. i feel the same but i couldn't put it into words. i feel like iv lost all my concentration and my brains are like scrambled eggs. i was trying to write a chq for the wheelie bin cleaner earlier and he was talking to me at the same time and i couldn't write it. weired!!!! how are you finding the shakes? i hate them lol id find it easier not to have anything, i have to force myself to drink them. might try the porridge see what thats like. x
Hi AA

OMG the porridge was awful I thought and actually made me gag.............got three packs but bringing two back as got extra days supply to allow for this..........love the shakes though and next week getting 7 soups and 7 shakes and 7 tetras for work.....sussing it all out now I know tastes etc. Day four and feeling gooood..........also totm when I am normally feeling teary and in pain............nothing though just feel fab..........am amazed ..it this the c.d ...........did all the rubbish I was eating affect me so badly...................my hubby just keeps looking at me weird like ............think he is wondering where his moody wifey is gone................lol...........Hope you are doing ok......think week 2 will be more settled as so far this week I have failed at making muffins and hated the porridge.............x
 
Hi everyone
Im on day 4 of CD - and finding it not problems so far. LOVE the shakes - all flavours - however HATE the soup and porridge - vile - textures all wrong.
Not getting weighed for 2 weeks - surprised how easy im finding it - i think its defo a mental diet and if your in the "right mindset" you can get through it - if your doing it cause you know you should then i reckon it would be a struggle - does that sound about right?
only think i miss is the actually process of eating a meal - cooking it, deciding what to have but reckon that part will pass. Dont feel hungry though
good luck every one
fingers X'd for you all
 
Hi

Only had spicy tomato soup today as forgot to buy soups last week but all shaked out this week so needed variety. The tomato was fine but hey just tried the mix a mousse with choc mint shake mix and was in heaven.........lol.....................also finding it not too bad and on beg of second week now................I do however know I will have ups and downs from reading other stories but nothing in life is easy I guess....................Hope you are all doing ok.....................s.x
 
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