Lost 4lbs...Woohoo!

toncagram

toncagram

Skinny chick wants out!
Wow, well I'm on day 2 of maintenance after failing TFR (on it for 2 days then binged - on it for 1 day then binged and stayed off it for about 4 days)

It's been a week or so since I was weighed at the pharmacy on TFR and I've lost 4lbs...how the heck have I managed that!

So pleased though! :woohoo:
 
toncagram said:
Wow, well I'm on day 2 of maintenance after failing TFR (on it for 2 days then binged - on it for 1 day then binged and stayed off it for about 4 days)

It's been a week or so since I was weighed at the pharmacy on TFR and I've lost 4lbs...how the heck have I managed that!

So pleased though! :woohoo:
Click to expand...

Well done and keep going - I know it's hard but lot's of people are doing TFR and we are all supportive :):)
 
Well I thought when I binged that I would've put more weight on, but then I stopped TFR for about 4 days and started maintenance (to lose weight) yesterday...cos its easier knowing that I can have food for my dinner! lol xx
 
Thats really wonderful news, I'll be following your progress with baited breath!
 
toncagram said:
Well I thought when I binged that I would've put more weight on, but then I stopped TFR for about 4 days and started maintenance (to lose weight) yesterday...cos its easier knowing that I can have food for my dinner! lol xx
Click to expand...

Hi Toncagram

Just interested ?? Are you following maintenance so you can maybe have an evening meal ? :)
 
Caterpillergirl said:
Hi Toncagram

Just interested ?? Are you following maintenance so you can maybe have an evening meal ? :)
Click to expand...

Yeah, I was struggling with the 'no food allowed' bit of the TFR! So the pharmacy suggested doing the maintenance instead, which is better for me.

Toni xx
 
Hi just wondered what you were eating at night. i was thinking of using this method to lose the last couple of pounds
 
I'm having 2 maintenance products, one for breakfast and one for lunch, then having a low cal meal on an evening...

I'm also having a small something for lunch if I'm feeling particularly hungry.
 
toncagram said:
Yeah, I was struggling with the 'no food allowed' bit of the TFR! So the pharmacy suggested doing the maintenance instead, which is better for me.

Toni xx
Click to expand...

That's great that it's working for you and at least you'll be able to lose -- it'll be interesting to see how much you lose each week

Good luck and keep us posted :):)
 
hi toncagram. ive just seen this post :) thats great going ...4lbs already? wow. as ive only just joined i tried to add you as a friend at your request but it wont let me message you..i dont know what ive done wrong :)

helen
 
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