FloridaGirl
Full Member
I have posted on the refeed section but more people come on here and I need a quick answer!!!
On refeed you are allowed 4-6oz of meat. I ve bought a pack of 2 skinless and boneless chichen breast fillets the pack says a total weight of 286g (Iassume grams or kilgrams????)
I was wanting to have one chichen breast with salad fo lunch, just about to cook it and paniced about the weight.
each breast will be about 143g is this ok??????? I ve no scales and hopless at g oz and stuff
aaarrhhhh please help urgently!!!!!!!!!!
On refeed you are allowed 4-6oz of meat. I ve bought a pack of 2 skinless and boneless chichen breast fillets the pack says a total weight of 286g (Iassume grams or kilgrams????)
I was wanting to have one chichen breast with salad fo lunch, just about to cook it and paniced about the weight.
each breast will be about 143g is this ok??????? I ve no scales and hopless at g oz and stuff
aaarrhhhh please help urgently!!!!!!!!!!
