donjon
Full Member
Need some help. Confused with the whole difference by the wide variety of diets available.
Which one offers best sustainable results. LL, CS, SF, LT or W8. Can anyone also tell me how much LT costs as I do not appear to see any costs in the literature I have read about it so far.
I am looking for something quite restrictive, I am not the best cook in the world and am really useless at calorie counting.
Grateful for any help, advice or tips.
Which one offers best sustainable results. LL, CS, SF, LT or W8. Can anyone also tell me how much LT costs as I do not appear to see any costs in the literature I have read about it so far.
I am looking for something quite restrictive, I am not the best cook in the world and am really useless at calorie counting.
Grateful for any help, advice or tips.