scan bran

can someone tell me about this scan bran does it speed your weight loss up i had never heard of it before.

scan bran is a lot like ryvita. It is very high in fibre and is often used in recipes. It can be eaten like you would a ryvita.

You can buy them from class or holland and barrett. Just found this aswell

GG Scandinavian Crispbread GG Bran Crispbread 100g only £0.90 Each