moggy
Full Member
hi everyone,
Got weighed today and have lost another 9lbs! Thats 1 stone 3 lbs so far in 2 weeks! I am very happy but what I wanted to ask was has anyone had a weekend off from the CD and how did it effect you? I will have been on it for 3 weeks by the end of next week and am going away with my boyfriend for a 3 day break. We have planned loads of fun stuff including eating out 3 times. Once in a noodle bar and the other two times in spanish tapas bars. I asked my counsellor for advice and she told me to try to stick to green veg and fish but it's not realistic. I want to go and have a good time so have decided to have breakfast in the hotel a milkshake for lunch and then eat out at night. Hopefully 3 days won't be a total disaster. Has anyone else done this? Any advice? Did you put on a lot of weight? X
Got weighed today and have lost another 9lbs! Thats 1 stone 3 lbs so far in 2 weeks! I am very happy but what I wanted to ask was has anyone had a weekend off from the CD and how did it effect you? I will have been on it for 3 weeks by the end of next week and am going away with my boyfriend for a 3 day break. We have planned loads of fun stuff including eating out 3 times. Once in a noodle bar and the other two times in spanish tapas bars. I asked my counsellor for advice and she told me to try to stick to green veg and fish but it's not realistic. I want to go and have a good time so have decided to have breakfast in the hotel a milkshake for lunch and then eat out at night. Hopefully 3 days won't be a total disaster. Has anyone else done this? Any advice? Did you put on a lot of weight? X