charlene-wilson
Silver Member
Iv been on cs now for 3 days and i aint showing signes of ketosis. I no it can take upto 5 days but usually by now (on lipotrim) i show signes. I dont drink juice just water (2lt) i have not eaten anything other than fish turkey steak salad and tomatoes and cheese, iv had the odd pickle. my intake of carbs a day including shakes and soups have been no more than 70g except for day 1 when it was 99g. Any suggestions?