Hi all,
I have had my first weigh in tonight and lost 6lb which I think is quite good. I am pleased anyway.
However I do have a question which I was hoping someone could help me with.
According to a ketostick I am not yet in ketosis. I can honestly say I have been 100% and not cheated once.
Should I be in Ketosis after 6 days?
I have had my first weigh in tonight and lost 6lb which I think is quite good. I am pleased anyway.
However I do have a question which I was hoping someone could help me with.
According to a ketostick I am not yet in ketosis. I can honestly say I have been 100% and not cheated once.
Should I be in Ketosis after 6 days?