Deegirl
Full Member
Ok guys, you will probably think I'm a bit mad but as I'm almost finished day 4 and feeling wonderful I just want to make sure I am doing everything right...I know I have lost 6 lbs in 3 days so must be doing something right but need to make sure
I am drinking 3 litres of water a day...is it possible to drink too much water? and is it ok to add a tiny bit of "no added sugar orange squash" to some of the water?
Next thing is my snacks...can you have unlimited amounts of celery,cucumber and cherry tomatoes?
Lastly...I am a bit bunged up today ...trying to be polite!...any ideas what I can do for this?
Sorry for all the questions but you are all doing so well and are so hopeful I know you won't mind
I am drinking 3 litres of water a day...is it possible to drink too much water? and is it ok to add a tiny bit of "no added sugar orange squash" to some of the water?
Next thing is my snacks...can you have unlimited amounts of celery,cucumber and cherry tomatoes?
Lastly...I am a bit bunged up today ...trying to be polite!...any ideas what I can do for this?
Sorry for all the questions but you are all doing so well and are so hopeful I know you won't mind