hi

hi im linda i did lipotrim in november for 5weeks and lost 2st was 12st 10 when i started had a break for my birthday xmas new year and that and went back up to 11st 10 last month my fault got back into my old ways i work nights and started snacking in the night so started again26/3 and am now back to 10st 9lb am aiming for 10st and then try losing somemore by going gym i feel so much healthier on LT have more energy I find if u pick once u start picking all the time so stay strong and dont be tempted good luck everyone and well done all the ong termers

Well done so far and good luck for the future.

Linda can i ask what ure BMI is as im looking to restart to shift last stone however my BMI is 24 which is normal and im not sure they will let me back on?

festivalfairy said:

Linda can i ask what ure BMI is as im looking to restart to shift last stone however my BMI is 24 which is normal and im not sure they will let me back on?

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If LT won't let you back on then the VLCD that I'm on, called W8, has a new programme "W8 for life" which is aimed at anyone with a BMI of 22 and over CLICKY

Hi Linda and well done for your weight loss to now. You've done really well.

Well done for having another go at LT. This has been the easiest diet, after the first two weeks that were the hardest in my life!! You have done fantastic, what kind of eating plan will you follow once you get to your goal???

Well done and lots of luck x

hi festivefairy
think my bmi was 29 when restarted but im lucky the chemist i go to are not very stricked the other one here you need to have a bmi of 30 depends on the chemist.good luck