BLUE-FLOWER
Member
hello day 4 SS with 200cal-chicken drumsticks x2, i found the first 2 days really hard but after reading all these lovely loss in week 1 am encourage, dont notice any changes in my clothes yet so might not have loss much will know on sunday weight in. Anyone done SS+, did you loose much week 1, is it better to go cold turkey SS ONLY, will this make going into ketosis easier, although am not so hungry to day after shake so fingers cross. Please i need lots of support.:copon::cry::cry:
