Hi everyone, I have just joined a WW group today and have a few questions if that's ok as I have never done it before
Firstly, I have signed and paid for a monthly pass, they have given me a starter voucher I have to complete online, but it is asking for my debit card details, it doesn't say when it will take the money but I am concerned as I have already paid for the forthcoming month???
Also, how many points extra do you get for exercise? I run 40 miles a week!!!
Can you carry points over to the next day if you don't use them or do you have to have them all every day? what happens if you have a few less than you should?
Finally, can anyone give me a list of zero points food to help me along? I am currently struggling not knowing what to eat, what is classed as 'low points' etc, I am used to doing Slimming World and wanted a change (as I got sick of mullerlights!!) so any advice would help
thanks
Firstly, I have signed and paid for a monthly pass, they have given me a starter voucher I have to complete online, but it is asking for my debit card details, it doesn't say when it will take the money but I am concerned as I have already paid for the forthcoming month???
Also, how many points extra do you get for exercise? I run 40 miles a week!!!
Can you carry points over to the next day if you don't use them or do you have to have them all every day? what happens if you have a few less than you should?
Finally, can anyone give me a list of zero points food to help me along? I am currently struggling not knowing what to eat, what is classed as 'low points' etc, I am used to doing Slimming World and wanted a change (as I got sick of mullerlights!!) so any advice would help
thanks