Green Tea + Cambridge Diet

Ravioli · 22 April 2009

Can anyone tell me if there are any benefits of drinking green tea while on the cambridge diet, i.e. will achieve quicker weight loss due to increase in metabolism

Thanks

KD · 22 April 2009

Green tea is good but to get the benefits of a speeded up metabolism, you would need to drink a lot of it, and even then, there is no proof that it's fat loss.

Drink it because you like it, or for other health benefits, but not for a faster weight loss.

airgirl · 22 April 2009

Also a lot of companies sell their tea as green herbal tea etc but it doesn't have the same benefit as REAL green tea, i used to drink it a lot and loved it but then in Japan i was introduced to the real stuff and honestly it was disgusting, like drinking liquidised grass but apparently thats the stuff that helps with metabolism, a lot of the supermarket ones only have a tiny percent of the ingredient that works in it.x

DikMeisje · 22 April 2009

airgirl said:
Also a lot of companies sell their tea as green herbal tea etc but it doesn't have the same benefit as REAL green tea, i used to drink it a lot and loved it but then in Japan i was introduced to the real stuff and honestly it was disgusting, like drinking liquidised grass but apparently thats the stuff that helps with metabolism, a lot of the supermarket ones only have a tiny percent of the ingredient that works in it.x

I lived in Japan for a while and absolutely fell in love with green tea. Now on the diet Im drinking loads of it too, Im not sure if it will help me lose weight but I just love the taste of it ..

Green Tea + Cambridge Diet

Ravioli

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KD

Gone fishing

airgirl

Gold Member

DikMeisje

Full Member

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