Just started on CD....

Hey Diva...
Just wanted to wish you luck on your cd journey..
Its a great diet.. and you will feel so good once you see the weight falling of you..
I hope you dont mind me pointing out but this particular section is for ss.. and we are not allowed to mention food as people doing the ss plan dont always want to discuss food etc.. there is another section just called cambridge diet.. where you can mention whatever you like . lol ..
This forum is really supportive and everyone is there for each other. so just shout if you have any questions. i bet when you go for your wi in two week you will have a great loss.
Good luck . x

Hiya, try not to worry about your little blip i'm on my 5th day but my 3rd day was hard to get through .....The best thing about it all is that you got back on it....keep going you will soon be in ketosis. Its hard to change your routine but we will do it......we can support each other !! : ) Check back here on this site and it does help a lot if your feeling a bit low xxxxxx good luck

i like you had to wait 2 weeks for my first weigh in due to my cdc being on holiday, coming on here really help but having to wait 2 weeks for my first weigh in really made me want to suceed more, and now i'm starting my 4th week, i've had no slip ups and i'm feeling fantastic! so hang in there you will soon feel the benifits! good luck

Thanks, Joe and Pebb. You know once you cheat, it's hard to keep away so now it's my third day with 100% commitment and no cheats whatsoever. I am already feeling the benefits....

Today is 3rd day without cheating and now I am hoping I will go into ketosis from tomorrow. I don't feel low or hungry and have sat through quite a lot of temptations but I will keep going. Thanks to each one of you, I fell confident that I can do this...

Good luck Tina xx I started on the 15th April too. You can do it x

Thx, Absolutely Fabulous...we should do this together so we can get some incentive.....