Hi - bit of advice please.

I'm looking through a few stickies, but can't see anything, and wondered if some kind soul would link me to a relevant page?

I'm a Cambridge dieter, but looking at SW for my husband who is very much a food man.

Just looking for a quick summation of how it works, I know the phrases RED and GREEN and syns are all being banded about.

So to save anyone having to sit and type out screeds of info - just wondered if there was a sticky or existing post somehere?

Thank you in advance

Lexie!

Have you tried the slimming world website for a start? If you still need help, just let us know.