Munchalot
Full Member
Now that the kids go back to school on Monday I shall be back to the gym. I usually do a fitness class on a Tuesday and a gym visit one other day in the week. :character00115:
I'm worried that I won't have the energy to do the class (I can take it easier in the gym and see how I go) now I'm on CD SS (will be day 6 when I go to the class). I usually have porridge (Oat So Simple made with water) and a banana before I go other wise I get a bit light headed as I have low blood pressure, so hoping a CD porridge will be enough.
What have your experiences been with exercise on CD SS?
I'm worried that I won't have the energy to do the class (I can take it easier in the gym and see how I go) now I'm on CD SS (will be day 6 when I go to the class). I usually have porridge (Oat So Simple made with water) and a banana before I go other wise I get a bit light headed as I have low blood pressure, so hoping a CD porridge will be enough.
What have your experiences been with exercise on CD SS?