Weight of Water!

Having been on LL & CD I am still in the habit of trying to drinking at least 2 litres of water a day :tear_drop: , but whilst struggling home from the supermarket with fresh supplies I decided to weigh the water, just out of interest

My Goodness

2 litres weighed 4lbs 9 3/4oz

1 litre weighed 2 lbs 6 1/4oz

1/2 litre weighed 1 lb 2 1/2oz

So beware anyone who is weighing in try not to glug down even a 500 ml bottle just prior to steping on the scales as it WILL show in your weight loss.

Also goes to show why if you are hungry you should have a glass of water as it must fill you up to some extent! For a little while anyway!

Wow - it does weigh a lot!!

Amazing how much difference it makes isn't it?

lol See I knew there was a reason I didnt drink loads of water

Yeah!

I confess that, in order to meet my daily quota, I usually add a teensy weensy bit of diet squash.

it's that, or no water drinking!