GUTTED
- Thread starter sarah28
- Start date
hazeotoole
Member
hang in there
I have only just started too I have a feeling also that my loss will be slowish, i started at 12 stone(boots and coat on) have a feelin week 1 will be 7 but week 2 will only be 2 or 3 think the less you have the slower the last few pounds come off same with any diet f it failing this will have a tumy tuck and be done with it
I have only just started too I have a feeling also that my loss will be slowish, i started at 12 stone(boots and coat on) have a feelin week 1 will be 7 but week 2 will only be 2 or 3 think the less you have the slower the last few pounds come off same with any diet f it failing this will have a tumy tuck and be done with it
Caterpillergirl
Full Member
Don't let it get you down everybody will be different and your weight loss is brilliant - keep going and don't give up- drink plenty of water and enjoy the sunshine x
slinkymalinkey
Feeling fab!
Hey sarah,3 lbs is a great loss.
9lbs in two weeks is brill,what other diet could you loose that on in two weeks?
Don't be disappointed and remember everyone looses at different rates.
Lt states loosing one stone per month and you are definitely on track.
Have a fun day at the park
9lbs in two weeks is brill,what other diet could you loose that on in two weeks?
Don't be disappointed and remember everyone looses at different rates.
Lt states loosing one stone per month and you are definitely on track.
Have a fun day at the park
wellandgood
Silver Member
what is the point in getting mad at yourself? that will only put you on a downer. 3lbs is a great loss. It is true that everyone loses at a different rate. you have 2 more WI's before you might even lose a stone for the month. maybe you set your expectations too high? Pat yourself on the back for what you have done and dont forget that what you are losing from now on is pure FAT, not water weight!!! Up your water a bit more and do an extra 40 min per week exercise if you can. Might help.
dd26
Full Member
sarah, i know how you feel - i lost 1lb this week and was gutted!
i know it's easier said than done but try not to let it get you down and just put your faith in this diet, you can't fail to lose on it.
And i'm sure you'll have a decent loss next week.
having said that, 3lbs is alot of fat to have shifted!
x
i know it's easier said than done but try not to let it get you down and just put your faith in this diet, you can't fail to lose on it.
And i'm sure you'll have a decent loss next week.
having said that, 3lbs is alot of fat to have shifted!
x
MorbidBubblewrap
Is thinking positive!
Sarah sweetie, 3lb is a fantastic loss...Don't you dare be down hearted, Keep at it sweetie
JanD
maintaining since June'09
I don't understand .... 3lbs .....
3lbs is 10,500 calories you've burned but not eaten.
3lbs is what LT say you can expect (3-4lbs per week).
3lbs a week is a stone a month (except for February when it's 12lbs).
3lbs would be a bl**dy FANTASTIC result at SW or WW or anywhere like that.
3lbs is nothing to get disheartened about........
Sorry if that sounds harsh ... x
3lbs is 10,500 calories you've burned but not eaten.
3lbs is what LT say you can expect (3-4lbs per week).
3lbs a week is a stone a month (except for February when it's 12lbs).
3lbs would be a bl**dy FANTASTIC result at SW or WW or anywhere like that.
3lbs is nothing to get disheartened about........
Sorry if that sounds harsh ... x
chefjustin
Full Member
a loss is a loss keep your head up i was told to add more excerzises and it will help with the losses but just beaware of what ya bodys telling you
XxAbbiexX23
Dieting & Mummy To Ethan
3lbs is fantastic Sarah! Nothing to be disheartened about there hun. The most important thing is you are sticking to it. I've had a couple of losses where they've been really low but the main thing to think about is, it's a loss rather than a gain and therefore a step in the right direction for you. So keep going hunni because you're doing fab!! 9lbs in 2 weeks is great. xxxx
xxxx
cuddlyfairy
Gold Member
3lb is a fantastic loss, well done. I have tried many diets and there are always weeks when there is little or no loss, even a gain on some other diets, but it all evens out. Sometimes our bodies need to catch up with the rapid weight loss or fight back hanging onto our fat but don't despair - it'll soon get the message and give it up!!!!!!! Just keep supping the water and enjoying the Spring sunshine coz come the summer you'll be a skinny minnie!!!!!
Take care
x
Take care
x
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