I am staying on SS until goal. This should take me up to the day before my holidays, left the diet until the last minute:wave_cry: Anyway, I am not going to go on an All Inclusive holiday and not eat or drink.
My goal is 10st 7lb but this is only becasue it is attainable by 9th July. Ideally I would like to be 9st 7lb and that will give me half a stone to play with. Obviously if I reach goal before the planned date, I will do the plans but what will happen if I eat and drink for a week after being on SS for three months?
What do you advise?
My goal is 10st 7lb but this is only becasue it is attainable by 9th July. Ideally I would like to be 9st 7lb and that will give me half a stone to play with. Obviously if I reach goal before the planned date, I will do the plans but what will happen if I eat and drink for a week after being on SS for three months?
What do you advise?