week 4 weigh in

joy1

Silver Member
Well only lost two pounds today despite being good, but TOTM is here with avengence and I feel very bloated. Not disheartened though as that 15 1/2 pounds in four weeks got 12 more pounds before a reach a healthy BMI just hope I can do it in four weeks, before I start to refeed for my hols.
 
That is brilliant chick!!

keep it up, youl be there in no time!

And if you stick to the refeed foods etc you will still lose :)
 
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