Hi everyone !

Ive just started the cambridge diet - on day 4 now

At the moment im finding it ok but hoping finding this forum will help me with inspiration when i have those tricky times that are sure to happen

I did SW last sept and lost a stone but it was so slow so im hoping that i will find the CD better

Hi and welcome, good luck on CD and you'll find plenty of inspiration round here.

Hi and welcome. Good luck with CD

Irene xx

hi hope CD works really well for you....think there's lots of people doing CD on the boards - hopefully you will 'meet' up

hi all, this my first time on a forum! My name is Rick and im 36 years old, and ive recently lost 5 stone in weight (took a year) thanks to an amazing diet plan I found.. I wanted to share it with everyone so ive joined up here, and going to join loads more today.. Im not sure what the policy is on posting links here but it was from a website, is it OK to share? please let me know cos this diet plan is amazing and id like other people to have the chance to try it! let me know and ill tell you more about it
Rick