Well today is weigh in following my first week going it alone - well with the help of bodyoptimise and on here lol.
I am thrilled to say by going back to basics and writing everything down I have lost 3.5lbs this week.
I am soooo pleased and now know I can do it alone and will continue my journey this way.
Good luck to everyone else weighing today
I am thrilled to say by going back to basics and writing everything down I have lost 3.5lbs this week.
I am soooo pleased and now know I can do it alone and will continue my journey this way.
Good luck to everyone else weighing today