maintain

Hi guys! For those of you who read my thread last week called syn overdose which described how much i ate after last week's weigh in, I'm posting an update... Somehow I managed to maintain by being strict since friday. just wanted to prove that there is life after synning, it is possible to not have gain at next weigh in. So for those of you who beat yourself up with guilt, remember there is hope.
All the best henny x