The new me

I have got up today feeling a different person. Those of you who read my posts know I had a bit cheat over the weekend. Well I regretted it big style (even though it wasn't a massive cheat and don't think I even came out of ketosis). I do not want to go through that again, I felt terrible and felt, and still feel I ruined everything. I don't get weighed until tomorrow and wanted a big loss. The last time I did CD I lost 9.5lb the first week and 7lb the second week, 16.5lb in two weeks. That is what is making me feel guilty. I will have been doing the diet (officially, started 5 days before I got weighed) for 11 days when I get weighed tomorrow and I will be lucky if I have lost 5lb. So, this is the new me - I am going to stick in again and be 100% every day. If I don't do it now I will not lose it in time for my holidays, I can't afford to play about so need to be committed.

I know I can do it, I have done it before, but I feel like crying when i think of last time's losses compared to this time :cry:

Good on you Mia..
You can do it as you have done it before!!
Think of yourself on the beach looking all slim and trim....... and feel fab and confident!!!!
Stay motivated hon !!! and hope tomorrows weighin is a good one!! You might be surprised..

Hi curlywurly, thanks for that. I keep imagining myself with my clothes on ready to go out, but not lying on a beach in a bikini. My skin goes a bit saggy looking after losing 3 stone but at least I can tuck by spare bellies into my knickers with clothes on hahahahahaha

Awww Mia I bet you would look great!! Ok imagine yourself in a dress that you want to wear or some designer jeans.... and feeling really confident..
Chin up hon you are going to do it!!!

Hiya Mia,
Try not to compare losses between here and then, I lost 10lb and 4lb last time I CD'd but this time, I lost 8lb and 3lb.. I have been 100% both times... I just must have had more fluid last time!
As curly say's, concentrate on your goal, I'm sure you will lovely for your hols...
Try not to compare what you are doing now with last time and stop beating yourself up!!!
Good luck with the rest of your journey!

x