nmmireland
Dublin :)
hi,
I am going to have to do a re-feed around the 20th of April before i got on a 10 day holiday.
Just wondering roughly how many oz's in an average size chicken breast? I seen I can have 4-6oz of chicken or fish so just wondering because i havent got a scales yet.
Also a tin of Tuna, do you use the full time of the normal size Tuna in brine.
Thanks in advance for help, nmm x
I am going to have to do a re-feed around the 20th of April before i got on a 10 day holiday.
Just wondering roughly how many oz's in an average size chicken breast? I seen I can have 4-6oz of chicken or fish so just wondering because i havent got a scales yet.
Also a tin of Tuna, do you use the full time of the normal size Tuna in brine.
Thanks in advance for help, nmm x