Boots Pasta Salad

E

elizabeth

Silver Member

• 12 April 2009

• #1

Does anyone know the syns for Boots Pesto Pasta Salad - it's one of the few vegetarian options in their Meal Deal range, had to grab it for lunch yesterday as there was no Shapers Egg Mayo sandwiches left!

Thanks.

 

P

paperclip

Silver Member

• 12 April 2009

• #2

Not on the SW website it seems (searched for both pasta and pesto). Do you still have the packet or the nutritional information?

Sorry!

 

E

elizabeth

Silver Member

• 12 April 2009

• #3

No, packaging went in the bin at work, unfortunately. I do remember looking at the cal count though, I think it was 420? Which is a lot of syns, but I'm assuming because it's basically pasta and a bit of salad it won't be so high. Any syns will be for the pesto dressing and the handful of pinenuts in it.

 

P

paperclip

Silver Member

• 13 April 2009

• #4

Well, pesto is:

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Sacla Classic Pesto, jar 1 level tbsp[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]

[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]

[/FONT] Original 3½ Syns [FONT=Arial, Helvetica, sans-serif]

[/FONT] Green 3½ Syns[/FONT]
​

[/FONT]​

and

[FONT=Arial, Helvetica, sans-serif]Nuts, pine 1 level tbsp
[/FONT]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]

[/FONT] Original 5 Syns [FONT=Arial, Helvetica, sans-serif]

[/FONT] Green 5 Syns[/FONT]​

So that might help!

 

J

jade-h

Full Member

• 13 April 2009

• #5

i had this the other day and i think i worked it out to be really high in syns :/
like extremely high.
but then i thought i could deduct syns for the pasta as that would be free on green
but the dressing they used on it must of been really high in syns!