KatieMc
Full Member
As the title says, I can't stop picking.
This is my 6th day now on SS, (bar day 4 I came off it as I had a horrible sickness bug) and every single day i've picked at something as well as my shakes!
Now don't get me wrong, my total 'picks' probably don't total up very much in calories. I'm talking the crust off a quarter piece of toast one day, a single crisp another, todays was a small (20p coin size) piece of casserole beef from a stew i'd made for Lexie (my daughter - she's 10 months old and I make her meals up in advance like casserole or cottage pie etc and freeze them).
In one sense because it's so little i'm thinking 'well the diet should work anyway it's hardly anything' but deep down I know i'm kidding myself and these 'picks' are probably preventing me from going into Ketosis?
How can I stop? I've tried sitting there and doing the whole 'think thin' thing but the food somehow goes from Lexie's highchair tray to my mouth then I think 'oops' later!
Was anyone else like this?
xx
This is my 6th day now on SS, (bar day 4 I came off it as I had a horrible sickness bug) and every single day i've picked at something as well as my shakes!
Now don't get me wrong, my total 'picks' probably don't total up very much in calories. I'm talking the crust off a quarter piece of toast one day, a single crisp another, todays was a small (20p coin size) piece of casserole beef from a stew i'd made for Lexie (my daughter - she's 10 months old and I make her meals up in advance like casserole or cottage pie etc and freeze them).
In one sense because it's so little i'm thinking 'well the diet should work anyway it's hardly anything' but deep down I know i'm kidding myself and these 'picks' are probably preventing me from going into Ketosis?
How can I stop? I've tried sitting there and doing the whole 'think thin' thing but the food somehow goes from Lexie's highchair tray to my mouth then I think 'oops' later!
Was anyone else like this?
xx