I cheated last nite!! i had some chicken and fine beans which were yummy and a sugar-laden j2o which tasted like sweet nectar and now i'm scared i've ruined it for good i'm into my third week and it's the only time i've done it. But I hope i haven't ruined it aaaaaghhh:break_diet:need to keep going i have 2 stone to lose to prove to myself (and all those naysayers!) that I cann do it xx