onefatmama
Full Member
morning all,
Im on ss+ and have been doing ok on it, I had a a bit of a celabration last night arty0023:and had too many kcal/carbs in the form of a bottle of wine :beer8:and a sugary pancake
How long before I see the bad results like no keto and a gain?:d'oh:
Thanks :character00238:
ofm xx
Im on ss+ and have been doing ok on it, I had a a bit of a celabration last night arty0023:and had too many kcal/carbs in the form of a bottle of wine :beer8:and a sugary pancake
How long before I see the bad results like no keto and a gain?:d'oh:
Thanks :character00238:
ofm xx