Hi all
Haven't been on the site for a while - just wanted to share my news as i have been weighed today and lost another 2lb. Total of 15lb lost in three weeks. I followed the maintance plan last week as we have been away on hols - so as you can imagine i'm really pleased to come back and find i have lost weight. Started with the TFR again today and i'm looking forward to getting back into it! By the way the coconut bars are yucky - just chewing my way through one now!!
N
x
Week 1 - 8lb
Week 2 - 5lb
Week 3 maintain week - 2lb
Haven't been on the site for a while - just wanted to share my news as i have been weighed today and lost another 2lb. Total of 15lb lost in three weeks. I followed the maintance plan last week as we have been away on hols - so as you can imagine i'm really pleased to come back and find i have lost weight. Started with the TFR again today and i'm looking forward to getting back into it! By the way the coconut bars are yucky - just chewing my way through one now!!
N
x
Week 1 - 8lb
Week 2 - 5lb
Week 3 maintain week - 2lb